COMMUNITY
youth BOXING
Our background is in fitness and specifically martial arts. Both our main trainers are enthusiasts of the arts and passing down what we know is a main part of our mission.
7 - 15 yrs, Tuesdays 5:00 – 6:00pm, FREE
Young millionaires’ book club
Cultivating and (in those who already love it), encouraging a habit of reading. On top of the numerous benefits of reading, especially at a young age, like cognitive development , language skills, empathy, creativity, stress management and more, we have added getting an instant reward for it. After every reading session the children are required to write a review of their book and after presentation, they get rewarded either a silver token(£0.50) or a golden token (£1).
6 -12 yrs, Thursdays 5:00 – 6:00pm
WEDNESDAY VOCAL WORKSHOP
The fact that we may never sound like the legend Whitney is what encourages us to express ourselves to the full capacity of our own abilities. And here is where our workshop comes in. Every Wednesday at 8:00 - 9:00pm Huey our certified vocal coach takes us through the most important concepts of singing focusing on the voice as a major medium of expression. It’s followed by a jam when possible from 9:00 -11:00pm where we get to use the acquired skills. Contribution: £3
Salsa dance social
The social space at Evelyn Court is set for a remarkable transformation WITH THE introduction of THE SALSA SOCIAL!
Connecting with others not only strengthens our community bonds but also brings countless benefits to our overall well-being. By incorporating rhythm and movement into our lives, we can significantly boost our body, mind, heart, and immune system, creating a healthier, more connected, and joyful existence for all.
EVERY LAST FRIDAY OF THE MONTH 8 - 10PM
ENTRY: £3
A SNEAK PEAK INTO THE SALSA SOCIAL
MEN’S DEN
This is a MEN ONLY safe space dedicated to creating an environment where mental health and emotional well-being take centre stage. There’ll be fun and engaging games mixed with meaningful conversations that matter.
A skilled facilitator will guide discussions, creating a warm atmosphere for open dialogue around the challenges men face regarding mental health. Our goal is to cultivate a culture of support, understanding, and vulnerability, breaking down barriers that often make it difficult for men to talk about their feelings. By stepping into this essential space, we aim to empower one another, fostering connections that can lead to improved mental well-being.
EVERY FIRST FRIDAY OF THE MONTH 8 - 10PM
ENTRY: FREE
URBAN self defence
Step into our Urban Self Defence Class and unleash your inner warrior! This isn’t just about learning to throw a punch; it's about building confidence, strength, and the kind of close protection skills that make you feel unstoppable. Connect with your senses and tap into your intuition as you navigate real-world scenarios in a supportive and empowering environment. Join a community that's all about self-empowerment, mental clarity, and feeling badass—because confidence is the ultimate glow-up. Ready to elevate your street smarts? Let’s go!
EVERY SATURDAY 1 - 2 pM
FEE: £15 (£8 FOR EVELYN COURT RESIDENTS)
WALKING FOR FITNESS
Walking is an accessible exercise with numerous benefits for all fitness levels. For the fit, it boosts endurance, strengthens muscles, and supports heart health, while for the less fit, it's a gentle way to start exercising, enhance mobility, and lift mood. Join Fit for Life to connect with a community focused on cultivating positive, lifelong habits. Together, we can transform walking into a vibrant lifestyle choice that promotes health and well-being for everyone.
EVERY SATURDAY 9 - 10 AM
MEET AT THE GYM: 8:50 AM