Our Services

1 to 1 personal training

With countless online exercises, you may doubt the need for personal training, but there's a reason that 10-minute YouTube abs workout didn’t stick.

A personalized health approach is vital. Just as you only take prescribed medication, your fitness plan should be tailored to you.

At Fit for Life, we create custom programs based on your goals, preferences, and abilities. Our in-depth consultations include health tests and diet analysis for true personalization. Your program evolves with you, becoming a natural part of your lifestyle rather than a burden. This is the advantage of having a dedicated professional invested in your progress.

Group classes

We understand the challenges of embarking on a solo fitness journey, simply put, it can be a drag. Motivation is scarce given our London climate, so we make sure we have lots of it stored away for when you step foot in our classes !

We are first a community stronghold in our estate then a fitness studio. Group exercise has been proven here with us to strengthen community bonds and with a higher level of accountability, targets are met with a laugh and a dance as opposed to the wet known gym face.

space hire

Our hall space is available for hire, ideal for parties, private classes and various other events on weekends, accommodating up to 45 people.

Equipped with a fully stocked kitchen, convenient toilets, and a surround sound system, this versatile space enhances any gathering. Whether you're celebrating a milestone or hosting a workshop, our hall provides an inviting atmosphere for connection and joy, making it the perfect setting for memorable experiences.

At Fit for Life, we believe in fostering community through every event, just as we do in our fitness classes, where laughter and collaboration thrive.

Our price list

  • 1 to 1 personal training : £30 per hour (£15 per hour Evelyn court residents).

    8 and 12 session block booking discounts available.

  • All drop in classes : £5

  • 21 day challenges (30 mins 5 days a week) : £50

  • 60 day challenges (60mins 5 days a week) : £600

  • 8 week challenges (60mins 3 days a week): £

  • All children's group activities : Free

  • Hall Hire : £25 per hour (Evelyn court residents)